Book cover 6x9 book. Leave room for bleed on edges 0.125 from edge. As far as design be creative. I love modern and contemporary and simple with clean lines. No photo on front cover I can add photo for back page maybe. Name on book: Karen Thomas R.D.H., FDN-P Integrative Health Coach Also want forward by Dr. Henry Van Pala on Front cover. I also want room for 2-3 blurbs on back cover for 2 other physicians. Back cover information: "Let food be thy medicine and medicine by thy food" -Hippocrates
* Do you suffer from stress, depression, thyroid issues, chronic fatigue, fibromyalgia, skin rashes, weight gain or other similar issues?
* Are you sick of being trapped in a cycle of trial & error & wasting your time, money & limited energy only to be left with more questions & feeling worse?
* Are you sick of watiching your quality of life spiral downward, out of control?
In this book: Karen Thomas will take you through her journey, explaining how stress thrust her body into a downward spiral of declining illness & dysfuncition. Then describing how she found ways to pull herself back out of that dark hole, using the medicinal powers of food.
By reading this book:
* Learn how stressors can derail your health.
* Gain an understanding about leaky gut & how it affects your health.
* Learn why taking responsibility for healing yourself is the wisest choice.
* Learn how to begin a healing process with whole foods.
For more information, visit: http://www.holisticdigestivesolutions.com