Learn accessible, personalized tools, strategies and practices via one-0n-one session or webinars.
This is bespoke wellness with expert gurus to meet you where you're at.
In your own home. At your own pace. In your own time.
Academy for Well Being Allows you to book your private or webinar session seemlessly and access the best teachers via skype or face time.
This service is for men and women, typically college educated, age 30-75 with disposable income and a keen interest in self-improvement by optimizing both physical and emotional health through natural means
About the Founder
I created the this website (http://www.lahlife.com) as a way to communicate and distribute an expression of my fascination with the intrinsically beautiful, natural, organic ways to be who we really are, and feel as good as we can, and find as much balance as possible while still living connected and engaged modern lives.
Lisa Hedley is an Ayurvedic Practitioner, Yoga Therapist, Holistic Health Coach, purveyor of tools, strategies and inspirations for living healthy, luxe and well via lahlife. Hedley hosts a weekly regional NPR Radio show, Strategies for Dealing with Stress, where she offers practical insights, for balancing the need for harmony with busy modern lives. She learned the best lessons as mom of four.