The idea for our company came from our own personal experiences of attempting to begin a workout program, and the trials and tribulations that follow. It takes a lot to decide to get up and fully commit to going to the gym on a consistent basis. If that wasn't hard enough you are faced with one major question once you get there... What now? Do I read a lengthy book on fitness and create my own workout plan? Do I shell out hundreds of dollars to have a personal trainer customize a program for me? Our concept is simple, provide an easy to use, affordable, non intimidating way for the average person to feel comfortable the first time they step foot in a gym, or decide to begin a workout program. The product that we have created, The Pocket Personal Trainer, is a set of cards describing a large quantity of workouts all specifically targeting various parts of the body that can be done at home or at a gym. Calendars are included that walk you through, a day by day, week by week workout regimen. The workouts have been chosen to be simple yet effective, and the beauty is that the person can choose any card from the specific body region so it allows them to internally customize the program while still following the regimen. The main thing our company embraces is that the average man/woman is never going to be a muscle builder or a professional athlete, and that it's OK to be average...
Not the type of person that is looking to become a muscle builder.
Age- not important
Anyone who is serious about getting off the couch, and getting to work.
We are open to anything to start off, We have a long name and would prefer if the logo was more visual and not text. Try to avoid anything yoga related. Other than that, there are no real requirements at this time.