Urban Animal helps people achieve the bad-ass life they dream of - one in which they feel extraordinary every day. Premise: 1. Human beings are animals, evolved to live in harmony with our surroundings. Fight your animal instincts and you will lose. Honor them and you will feel incredibly alive. 2. The way we live modern life is unnatural: disconnected from the earth, eating processed food, under constant stress. It can be soul-numbing & disease-creating BUT I can show you how to thrive in this environment.
Now: 1-on-1 health counseling program focuses first on nutrition, but also addresses lifestyle choices. Rather than dwelling on calories, restrictions & lists of good/bad foods, I work with clients to create a happy, healthy life in a way that’s flexible and free of denial & discipline. NOT about “going on a diet,” I open clients’ eyes to how we were meant to eat. I empower them to take charge of their health. Since no 1 diet works for everyone - we are all biologically unique - I guide clients to find food/lifestyle choices that best support them.
Later: I will expand into a wellness center that’s unique & cutting-edge but natural & earthy. Will include: farmer’s market, resources for city gardening, natural food/product shop, counseling practice, classes/seminars, yoga/pilates, holistic healing therapies (acupuncture, massage). An oasis of healthiness in the city!